Mixed Martial Arts is a great way for kids to build their self confidence and learn how to deal with bullies in a non-violent way. We offer a variety of classes for kids starting at the age of 3. Each class focuses on conditioning and building strength as well as teaching the best techniques from a variety of Mixed Martial Arts such as Israeli Krav Maga, Wrestling, Boxing, Jiu-Jitsu & Muay Thai.
Every student. Every goal. Every belt. We're here every step of the way.
At Ward MMA, we strive to empower students to tackle challenges and take on new experiences. Mixed Martial Arts is a great way for kids to build their self confidence and learn how to deal with bullies in a non-violent way. We offer a variety of classes for kids starting at the age of 3, and each class focuses on conditioning and building strength as well as teaching the best techniques from a variety of Mixed Martial Arts such as Israeli Krav Maga, Wrestling, Boxing, Jiu-Jitsu & Muay Thai. Below you'll find the information you need about our courses, our team, or our methodology. Can't find what you're looking for? Contact us today.
Owner & Head Instructor
Owner Jason "Jay" Ward has been training in martial arts for over 15 years. In 2009, Jason had his first professional MMA fight. Jason holds a Masters Degree in Sports Business Management. On his time off, Jason enjoys spending time with his wife and son.
We don't just teach Mixed Martial Arts — we build better people.
Students earn every belt by demonstrating real technique — we don't hand out ranks. With a 5.0-star Google rating, our standards speak for themselves.
From young kids to adults, complete beginners to returning martial artists — everyone feels at home at Ward MMA. This is a family, not just a gym.
Parents and students report improvements in focus, confidence, and discipline within the first 30–60 days. Our structured curriculum ensures every student progresses at every level.
Something for everyone — from toddlers to adults, beginners to competitors.
Tiny Dragons program is designed to build the foundation for successful martial arts training. Students participate in martial arts drills and fun group activities. Through these classes, children develop gross motor skills, practice following directions, and enhance their listening skills.
Our Youth Combat program builds upon the foundation of martial arts and self-defense. Youth Combat martial artists will enhance their complex and fine motor skills, while learning the importance of focus, self-discipline, and responsibility. Lessons from class can be applied in real life, which translate to greater self-discipline in academic and extra-curricular activities.
Our Youth Combat program builds upon the foundation of martial arts and self-defense. Youth Combat martial artists will enhance their complex and fine motor skills, while learning the importance of focus, self-discipline, and responsibility. Lessons from class can be applied in real life, which translate to greater self-discipline in academic and extra-curricular activities.
BBT — Black Belt Training Program takes students on their next step towards Black Belt excellence. This program includes safe sparring drills and advanced self-defense classes. Students become immersed in a culture of integrity and respect. They will learn realistic and effective techniques that not only protect them from harm, but also instill them with the confidence to avoid being a target of bullying.
Our Jiu-Jitsu program focuses on No Gi Jiu-Jitsu, Grappling & Wrestling. This program teaches students the best of each ground technique to build confidence in the event an attacker gets them to the ground.
One on one or small group training tailored specifically for you, whether you want to learn MMA, self-defense, or simply get in shape or stay in shape!
Belt requirements, coach-level combos, and self-defense curriculum videos — organized by program and level, available anytime.
Coach-level combos, drills, and requirements by level.
Real-world self-defense curriculum, level by level.
Our Future Instructor Student Teacher leadership track.
Certified trainer resources and class structure templates.
Free for all active Ward MMA students.
Three easy steps to your first class — no experience required.
Click the button below or call us at 914-960-1632 to reserve your free intro session at a time that works for you.
Arrive in comfortable workout clothes. We'll give you a tour, introduce you to the team, and guide you through your first class.
If you love it — and you will — we'll find the perfect program and membership that fits your goals, schedule, and budget.
No commitment. No experience needed. Just show up.
Take the first step toward the best version of yourself. Book your free trial or get our full pricing and schedule sent directly to you.
Ward MMA